Erika Dannmayr Beckenham Osteopath

Osteopathy and Cranial Osteopathy in Beckenham and Lee

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Backcare

I have recently become a member of Backcare. This is a charity providing back pain information and education. Their website has lots of useful information on neck and back problems and their management. The site includes many information leaflets including the use of hot and cold packs, beds, office furniture etc.

www.backcare.org.uk/informationsheets